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LOBSTER CAYMAN STYLE
6-8 lobster tails, cut in half lengthwise
1/2 cup chicken or fish stock
1/2 cup red pepper, diced
1/2 cup green pepper, diced
1/2 cup onion, diced
1/2 cup tomato concasse, diced
touch of scotch bonnet pepper, chopped
salt to taste
pepper to taste
thyme to taste
a little cornstarch, dissolved in water
olive oil for sauteing
Salt and pepper the lobster and add a touch of scotch bonnet
peppers.
In a large pan, saute the lobster, flesh side down, 2 or 3
at a time. Then remove them from the pan and keep warm until
you saute the rest of the lobster tails.
Saute all the vegetables and spices and then add the chicken
or fish stock. Bring to a boil. Correct the seasonings if necessary.
Add the lobster to the sauce and cook for another 10-15 minutes
until lobster are done and come out of shell. Put lobster back
on a serving platter.
Thicken the sauce with the cornstarch and water mixture.
Pour thickened sauce over lobster. Serve with rice and beans
and drink a couple of Cayman Mamas.
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SNAPPER CAYMAN STYLE (SNAPPER STEW)
2 Snapper filets, 4-6 ozs each
1/2 cup onion, diced
1/4 cup fish stock or clam juice
1/2 cup green or red pepper, diced
1/2 tsp cornstarch, dissolved in water
1/2 cup tomato concasse, diced
salt to taste
pepper to taste
a few drops of Tabasco
1 tblsp oil flour for dredging
(Tomato concasse is peeled and seeded tomatoes).
Heat oil in a saute pan. Dredge fish in flour to prevent sticking.
Salt, pepper and saute each side of filet approximately 4-5
minutes. Remove filets and keep warm.
Add remaining ingredients and saute lightly. Add fish stock
or clam juice. Season with Tobasco and cook for 2-3 minutes.
Thicken with cornstarch liquid. When mixture returns to a
boil, pour over fish filets and serve immediately.
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CURRIED GOAT
2 lbs goat, cubed, without bones
4 tblsp Jamaican (or regular) Curry
salt to taste
pepper to taste
1 tblsp thyme
scotch bonnet pepper, chopped
allspice to taste
1 onion, chopped
4 cloves garlic
2 tblsp oil
Marinate the goat overnight with herbs and onions. Bring oil
to an almost smoking point. Add goat and cook at lowest heat
possible until done. Season to taste and serve.
There is no liquid added in this recipe. The liquid will form
by itself, just cook slowly. I use a Dutch Oven with the lid
on.
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COCONUT SHRIMP
6-8 whole shrimp, cleaned, deveined, with tail left on
1/2 cup corn flakes
1/2 cup beer batter
1/2 cup coconut, shredded
2 cups oil
flour, for dredging
Set up 2 bowls-one with the beer batter and one with the corn
flake and coconut mixture. On a small plate, put the flour for
dredging.
Dredge shrimp in flour, dip while holding the tail, into the
beer batter, then into corn flake and coconut mixture. Then,
press the mixture to the shrimp with your hand so it holds.
Repeat until done. This can be done up to a day ahead of time.
Just keep the shrimp refrigerated.
When ready, heat up the 2 cups of oil in a large pot and when
the oil is hot (a good way to see if the oil is hot enough, if
you don't have a high temperature thermometer, is to insert the
end of a wooden spoon into the oil, if the oil bubbles, the oil
is hot), fry the shrimp for 2-3 minutes until they turn golden
brown. Remove and put on paper towels. Serve with apricot sauce.
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APRICOT SAUCE
1 cup apricot preserves or apricot coating
2 tblsp ginger, chopped
1 tblsp English Dry Mustard
Combine all ingredients in a small saucepan. Over extremely
low heat, bring to a boil, then cool a little. Serve with COCONUT
SHRIMP.
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GRAND OLD HOUSE GROUPER (GROUPER WITH 10 SPICES)
6-8 oz grouper filet, per serving (or other firm, white fish)
2 tblsp olive oil
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SPICE MIX
1 tblsp paprika
1 tblsp sage
1 tblsp marjoram
2 tblsp garlic
6 scallions
1 tblsp hot peppers
3 tblsp black pepper
3 tblsp lime juice
3 tblsp olive oil
touch of clove
Combine all herbs and spices. Mix in blender or food processor
and let sit for 2-3 hours, or even overnight. Put the spice mixture
on the fish as desired. Pan fry slowly for approximately 8 minutes
on each side.
This was one of the most favorite dishes in my restaurant
in the Cayman Islands. It's a bit spicy, but it's original "Caribbean
Food" at its best. Try it once and you'll love it forever.
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GROUPER PARISSIENNE
1 6-8 oz filet of Grouper, Snapper or Striped Bass
1 tblsp parsley, chopped
a few capers
1 tblsp shallots
3 tblsp mushrooms, sliced
2 tblsp white wine
salt to taste
pepper to taste
flour, for dredging
2 tblsp olive oil, for sauteing
Heat oil in a saute pan. Place the fish filet, which you have
seasoned with salt and pepper, and dredged in flour, into the
oil and cook on both sides for approximately 4-6 minutes, or
until done (when cooking more than 2 filets, don't put all of
them in the saute pan at once. You will not have enough heat,
the pan will get too cold and the fish will stick to the pan
and start bubbling causing the fish to fall apart. Cook only
2 filets at a a time. This is a very common mistake which is
made when you put too much in a saute pan).
Remove the fish and keep warm on a serving platter. Add all
other ingredients into the saute pan, saute and pour over the
fish.
Voila!
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BAKED SHRIMP MANOR HOUSE
6 shrimp, per person, peeled and deveined
1 tblsp garlic, chopped
1 tblsp shallots, chopped
1 tblsp parsley, chopped
salt to taste
pepper to taste
1/4 cup white wine
2 tblsp olive oil
1 recipe mashed potatoes
1 recipe hollandaise sauce
Heat olive oil in a saute pan. Add the shrimp and all the
spices. Saute for a few minutes until shrimp turn red. Add the
wine and saute a little longer.
Using some oven proof Ramekin Dishes, pipe with a pastry bag,
the mashed potatoes in a ring around the Ramekin. Fill with the
shrimp and all the liquid. Spoon 2-3 tablespoons of hollandaise
sauce on top and bake under a broiler until hollandaise turns
brown.
Serve immediately. Not exactly a "dirt dish," but
every once in a while you have to splurge.
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RED SNAPPER CAPRICE
4 6-8 oz red snapper filets
2 bananas
1/4 cup white wine
juice of 1/2 lemon
1 cup chutney
1/2 cup Buerre Blanc
salt to taste
pepper to taste
oil for sauteing
flour, for dredging
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INSTEAD OF CHUTNEY...
VEAL RAGOUT (VEAL STEW WITH VEGETABLES)
4 tblsp vegetable
2 cups chicken stock
1 1/2 lbs shoulder or neck veal, cubed
1 cup carrots, scraped and diced
1 large onion, peeled and sliced
1 1/2 cups potatoes, peeled and diced
1 bay leaf optional
1 cup cauliflower florets
salt
freshly ground black pepper
Heat the oil in a large saucepan, When it is hot, add the
veal cubes and saute until they are brown. Add the onion, bay
leaf, salt and pepper to taste, and the stock. Stir well. Simmer,
covered, for 1/2 hour or until the veal is tender, stirring occasionally.
Add the carrots, potatoes and cauliflower and cook for 10-15
minutes, or until the vegetables are tender. Correct the seasonings,
if necessary, and serve right away.
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COCONUT SHRIMP
6-8 whole shrimp, cleaned, deveined, with tail left on
1/2 cup corn flakes
1/2 cup beer batter
1/2 cup coconut, shredded
2 cups oil
flour, for dredging
Set up 2 bowls-one with the beer batter and one with the corn
flake and coconut mixture. On a small plate, put the flour for
dredging.
Dredge shrimp in flour, dip while holding the tail, into the
beer batter, then into corn flake and coconut mixture. Then,
press the mixture to the shrimp with your hand so it holds.
Repeat until done. This can be done up to a day ahead of time.
Just keep the shrimp refrigerated.
When ready, heat up the 2 cups of oil in a large pot and when
the oil is hot (a good way to see if the oil is hot enough, if
you don't have a high temperature thermometer, is to insert the
end of a wooden spoon into the oil, if the oil bubbles, the oil
is hot), fry the shrimp for 2-3 minutes until they turn golden
brown. Remove and put on paper towels. Serve with apricot sauce.
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