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GRILLED TURKEY STEAK WITH MUSTARD
1 slice turkey breast, aprox. 6-8 oz, boneless, lightly pounded
salt to taste
1 tblsp dijon mustard
pepper to taste
fresh herbs, for garnish
Salt and pepper turkey steak right before grilling. Spread
mustard on one side only.
Put turkey steak on grill, mustard side up. Cook for approximately
2-3 minutes. Turn steak 1/4 turn clockwise (to create a cross-grillmark).
Let grill for another 2 minutes. Turn over to grill side with
mustard. Cook until done.
Some of the mustard will stick to the grill, but don't worry,
there is enough flavor already on it.
Garnish and serve.
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CUCUMBER SALAD
2 cucumbers, peeled, thinly sliced
fresh ground black pepper
salt
fresh dill, chopped
vinegar
1 tblsp onion, minced (optional)
Layer the cucumbers in a bowl, sprinkling each layer with
salt. Let sit for 30 minutes and drain well. Mix the drained
cucumbers with a little vinegar, pepper and dill to taste. Add
more salt, if necessary and the onion if desired.
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WHITE BEAN SALAD WITH TUNA
1 cup dried Great Northern Beans 2-3 tblsp olive or vegetable
oil
1/2 cup minced red onion
lettuce leaves
1 7 oz can tuna
1 pint cherry tomatoes, stemmed
fresh ground black pepper
black olives
1 tblsp red wine vinegar
Pick the beans over and soak them overnight in water to cover
by 2 inches. Cook until tender in water without salt. Drain and
cool.
In large salad bowl, mix the beans with the onion. Drain and
break up the tuna and add it to the beans. Season the salad with
salt and pepper to taste. Mix in the vinegar and oil.
Serve the salad mounded on a bed of lettuce leaves, surrounded
by cherry tomatoes and black olives for garnish.
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COLD POACHED SALMON
4 cups court bouillon
2 celery stalks
4 cups water
1 lemon
2 bay leaves
salt
1 onion
pepper
1 carrot
8 pieces 8 oz salmon, boneless fillets
Bring water with all ingredients except salmon to a boil.
Simmer for 20 minutes or so and then remove the vegetables and
poach the salmon for 10 minutes or until done.
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LEMON ROASTED CHICKEN
1 whole chicken, 2 1/2-3 lbs washed inside and out
2 lemons, pricked with a fork, to release flavor while cooking
2 tblsp olive oil
salt
pepper
rosemary
This is a very old Italian recipe. I assume the flavor and
the juice of the lemons will tenderize this bird.
Put lemons inside the chicken and tie up the 2 legs so the
lemons will not fall out while roasting chicken.
Rub the olive oil on the skin of the chicken, then sprinkle
with salt, pepper and rosemary.
Preheat oven to 375 degrees. Bake the chicken in a roasting
pan for 1-1 1/2 hours or until done.
Delicious!
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BEAN SALSA
2 cups white beans, cooked
balsamic vinegar
2 cups black beans, cooked
cilantro
2 cups corn, grilled
red pepper
salt
scallions
pepper
Combine all ingredients in a large bowl, mix, let sit and
serve.
Serves 8.
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CAESAR SALAD
5 egg yolks
10 anchovies
1/4 cup garlic, chopped
1/2 cup lime juice
1 cup Parmesan cheese
2 tbsp. cracked pepper
1/2 cup dijon mustard
3 cups oil
1 cup olive oil
salt
In a large bowl add egg yolks, mustard and lime juice. Add,
with a wire whisk, the oils and salt. If dressing looks like
it curdles a little, add a small amount of water. Then add all
other ingredients and serve with Romaine Lettuce. This dressing
will hold up for one week.
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DILL POTATO SALAD
6-8 cooked potatoes, peeled and sliced
1/4 cup vegetable oil
1/2 cup chopped onion
pinch of salt
1/4 cup red wine vinegar
pinch of black pepper
1/2 cup warm chicken stock
1/2 cup chopped dill
Slice cooked and peeled potatoes (some thin and some thick
for a nice consistency). Add salt, pepper, onion, parsley, dill,
oil and vinegar to taste. Then add hot chicken stock and combine
so it's not too wet or dry.
Serve.
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